EPISODE · Nov 25, 2024 · 33 MIN
Ep. 147 | Gratitude Beyond Thanksgiving
from EPAGA University · host Inga Lake & Julie Brubaker
Showing gratitude is sometimes a required or expected thing, but at other times, a spontaneous “thank you” to someone who has unknowingly made our day. On most occasions, we show gratitude to bring the good feelings we have been gifted back to the gifter. As it turns out, it does quite a lot for our brains and mental wellbeing (Positive Psychology). Join us this week as we explore the power of gratitude, the joy it brings to those around us, and the health benefits of expressing it. SHOW NOTES Julie's Uplifting Story: Notes to Myself Inga's Uplifting Story: Gratitude (Chosen Performance) - Brandon Lake Articles: 13 Most Popular Gratitude Exercises & Activities Watch the video: https://youtu.be/0w1Y9jVq0Bk FOLLOW INGA + JULIE! Connect with Inga on LinkedIn: https://www.linkedin.com/in/inga-lake-4857301b8/ Connect with Julie on LinkedIn: https://www.linkedin.com/in/julie-brubaker-3a89b2114/ Follow Caregiven on Instagram: https://www.instagram.com/thecaregivenpodcast/ Follow Caregiven on TikTok: https://www.tiktok.com/@thecaregivenpodcast?lang=en Subscribe to the Caregiven YouTube Channel: https://www.youtube.com/channel/UChtq-gS4yCWGE5UFnrU8OAA Follow EPAGA Home Care on Facebook: https://www.facebook.com/EPAGAHomeCare Join the Care and Share Facebook Group: https://www.facebook.com/groups/715609402176814 Follow EPAGA Home Care on Instagram: https://www.instagram.com/epagahomecare/ Follow EPAGA Home Care on LinkedIn: https://www.linkedin.com/company/epaga-home-care Visit EPAGA’s Website for more articles about home care: https://www.epagahomecare.com/articles Interested in opening your own EPAGA Home Care? Check out our Franchise Opportunities: https://www.epagahomecarefranchise.com
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Ep. 147 | Gratitude Beyond Thanksgiving
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