Ep. 147: Gratitude Can Change Your Life

Living the Best Life doesn’t mean that everything is perfect all the time. The Best Life means choosing your perception of life as it happens through the lens of one major thing: gratitude. By focusing on the little pieces of light in dark times, every day can become the best. If you want to change your life, change your mindset, and if you want to change your mindset, practice gratitude every day. You’ll be shocked by how far it takes you.   A focus on positive psychology and gratitude [1:10] Its easy to be all good when everything is all good [2:51] Shift your perspective to find joy in the small things [4:18] Gratitude as a salve to depression [5:39] The 3 Gratitudes daily practice [8:04] Changing your perception of the world [12:04] Practice in the way that makes the most sense to you [14:51] The unassuming power of gratitude [16:39]   Visit cbdforlife.us and use code ‘thebestlife’ at checkout for 20% off all products!   Use code ‘thebestlife’ at beekeepersnaturals.com for 15% off all of their natural remedies   You can also get 20% OFF Organifi products at organifi.com using code ‘thebestlife’   Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.   FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom   You can also follow us on Facebook @Jill Coleman @Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy