EP 147: Mental Health Awareness with Erika's Lighthouse

May is Mental Health Awareness Month, and we’re so excited to team up with our friends at Erika’s Lighthouse to bring you this special episode! In this discussion, you’ll learn about both organization’s mission to promote mental health, how our resources can pair together really well,and ultimately how we’ll activate our communities during this important month.Erika's Lighthouse - Positivity PledgeThe Positivity Pledge makes mental health empowerment fun! Themed weeks focused on nutrition and mindfulness along with a new challenge each day including #Sharesunday, #Mentalhealthmonday, #Winningwednesday, and #Familyfriendsfriday.#Talk2bewell #work2bewell #w2bwnsac #teenmentalhealth #mentalhealthawareness ★ Support this podcast ★