Ep. 148 - Adherence, high protein and NMN

Join EIQ hereSupplements like NMN have plausible mechanisms but lack conclusive evidence for anti-aging benefits.Client retention can be managed by transparent communication and setting clear expectations.Adherence to diet is often driven by the narrative and psychological factors, not just the numbers.Understanding the body's natural regulation is crucial before supplementing or making drastic health changes.Effective coaching involves asking clients about support needs and adjusting communication accordingly.