EP 148: Get Out of Your Own Way with Dana Lloyd & Roni Davis

Get out of your own way! I am teaming up with my friend Roni Davis of The Cognitive Eating Academy today to chat about getting out of our own way. On February 2nd we are leading a free one hour virtual workshop to teach how to do that. https://www.cognitiveeatingacademy.com/workshop -- Today we break down: -- ✔️ what does it mean to get out of our own way. ✔️ how do we get in our own way in the first place?? ✔️ why teaching getting out of your way is important to us ✔️ listening to your inner self matters. ✔️ you are in your own way when you play small --  ⭐️Link to REGISTER for this Free Workshop⭐️: https://www.cognitiveeatingacademy.com/workshop  -- In this one hour workshop, Roni and Dana will each provide a 30 minute segment on their individual topics. 1) Roni Davis will help you change your perspective on eating so you can finally live free of obsessing over food choices. 2) Dana Lloyd will help show you where your joy in found, how to discover your values, how to them to guide your life and calm the Inner Critic. -- CONNECT with us: -- Register for the one hour workshop here: https://www.cognitiveeatingacademy.com/workshop Website: https://www.danalloydleadership.com/. https://www.cognitiveeatingacademy.com/ Insta and Facebook: Dana Lloyd https://www.instagram.com/danalloyd_leadership/?hl=en Roni Davis https://www.instagram.com/cognitiveeating/?hl=en