EP 148 - Holiday Pep Talk Reminder episode artwork

EPISODE · Dec 23, 2025 · 7 MIN

EP 148 - Holiday Pep Talk Reminder

from SPILL IT GIRL · host SPILL IT, GIRL

The holidays can look magical on the outside — but for so many moms, they feel heavy, overstimulating, and emotionally loud. In this short but powerful pep talk, we’re pressing pause on the chaos and reminding you of one simple truth: you are not failing — you’re human.   This episode is your permission slip to breathe, step back, and release the pressure to be “on” for everyone else. We talk anxiety, expectations, family dynamics, and the very real mental load that shows up this time of year — especially when routines are off and emotions are high.   No fixing. No forcing gratitude. Just grounding reminders, gentle reassurance, and a calm voice to come back to when the week feels like too much.   Press play before walking into the rest of the holidays. You’re doing better than you think, Momma! 

Episode metadata supplied by the publisher feed · Published Dec 23, 2025

Embed this episode

NOW PLAYING

EP 148 - Holiday Pep Talk Reminder

0:00 7:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of SPILL IT GIRL?

This episode is 7 minutes long.

When was this SPILL IT GIRL episode published?

This episode was published on December 23, 2025.

Can I download this SPILL IT GIRL episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!