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EP 149: Do You Have to Count Calories to Lose Weight?

EPISODE · Jul 16, 2018 · 16 MIN

EP 149: Do You Have to Count Calories to Lose Weight?

from The Pat Flynn Show

Pat answers a few general (but important) nutrition questions, including: - Do you need to count calories to lose weight? - Tips for dealing with emotional eating struggles - Ways to get started with intermittent fasting (and reasons why you should) ... Listeners of The Pat Flynn Show: Please take 1 minute to subscribe and rate the podcast on iTunes HERE or Stitcher HERE - this is the best way you can support the show!

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EP 149: Do You Have to Count Calories to Lose Weight?

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How long is this episode of The Pat Flynn Show?

This episode is 16 minutes long.

When was this The Pat Flynn Show episode published?

This episode was published on July 16, 2018.

What is this episode about?

Pat answers a few general (but important) nutrition questions, including: - Do you need to count calories to lose weight? - Tips for dealing with emotional eating struggles - Ways to get started with intermittent fasting (and reasons why you...

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