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EP 149: Do You Have to Count Calories to Lose Weight? episode artwork

EPISODE · Jul 16, 2018 · 16 MIN

EP 149: Do You Have to Count Calories to Lose Weight?

from The Pat Flynn Show

Pat answers a few general (but important) nutrition questions, including:  - Do you need to count calories to lose weight?  - Tips for dealing with emotional eating struggles  - Ways to get started with intermittent fasting (and reasons why you should) ... Listeners of The Pat Flynn Show: Please take 1 minute to subscribe and rate the podcast on iTunes HERE or Stitcher HERE - this is the best way you can support the show!

Episode metadata supplied by the publisher feed · Published Jul 16, 2018

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EP 149: Do You Have to Count Calories to Lose Weight?

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