Ep. 149 How to Develop an Elite Youth Swimmer From State-Level to the NCAA

What does it take for a young swimmer to progress from state-level competition to racing against Australia’s best and earning an NCAA swimming opportunity?In this episode of The Inner Athlete Podcast, Trent Pirihi speaks with elite swimmer and junior coach Felix Dressel de Bruyn about junior swimming development, elite swimming pathways and long-term youth athlete development.Felix shares the training habits, mindset and fundamentals that supported his progress, including strength and conditioning for swimmers, recovery, patience and consistent personal bests. Listen to learn how parents can better support their swimmer’s performance, confidence, development and long-term enjoyment of the sport.Ready to support your young athlete’s long-term development?Book a FREE Discovery Call with Inner Athlete here:https://inner-athlete.com.au/contact-usDownload our free parent guide, From Frustration to Confidence – A Parent’s Guide to Helping Young Athletes Get Stronger, Faster, and More Confident, Safely and Efficiently, here: https://inner-athlete.com.au/from-frustration-to-confidence-790716