Ep. 15 - 3 Case studies for the Perimenopause & Menopause Women (Part 2)

from The PreDiet Podcast · host Ali Virtue

In this episode of The PreDiet Podcast, Ali covers 3 real life case studies of women in perimenopause and menopause and what they did to see success with health, wellness and fat loss no matter their age. Make sure you are subscribed to the Free Shit Friday email list to get access to the exclusive subscriber library FULL of nutrition resources at https://www.parksidenutrition.com/subscribeFollow on Instagram: ⁠https://www.instagram.com/ali.parksidenutrition/⁠Subscribe on YouTube: ⁠https://youtu.be/3eqrwCs3DI0?si=3-LphLUDVsQ1zXZH⁠

Episode metadata supplied by the publisher feed · Published Aug 2, 2025

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Ep. 15 - 3 Case studies for the Perimenopause & Menopause Women (Part 2)

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