Ep #15: Always Letting Yourself Down

What this episode covers

Despite the feel-good advice that states “Don’t be hard on yourself,” setting high standards and holding yourself accountable are important parts of improving. It’s essential to develop the skills of figuring out what you’re capable of and making yourself more capable. In this episode, Dr. Kashey explains how feelings surrounding failure can impede progress, and how to recognize those feelings. Listen to Ep 15. ‘Dr. Kashey’s Fix For Always Letting Yourself Down’ Now. Hosted by Dr. Trevor Kashey

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Frequently Asked Questions

How long is this episode of Coffee With Dr. Kashey?

This episode is 12 minutes long.

When was this Coffee With Dr. Kashey episode published?

This episode was published on March 5, 2021.

What is this episode about?

Despite the feel-good advice that states “Don’t be hard on yourself,” setting high standards and holding yourself accountable are important parts of improving. It’s essential to develop the skills of figuring out what you’re capable of and making...

Can I download this Coffee With Dr. Kashey episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.