EPISODE · Aug 28, 2025 · 1H 20M
Ep.15 – Becoming an Athlete & Coach: The Power of Consistency, Community & Strength with G Hall
from Eat Train Live · host Kelly Leigh Evans
G’s journey shows the power of consistency, community, and strength. She joined ETL six years ago as someone who wasn’t sporty and was inconsistent and new to training - and today she’s now an athlete, running fast half marathons and competing in Hyrox and Hybrid events, and is a coach at ETL. In this episode, we talk about her progression, becoming a coach, the role of strength training and consistency, and how she balances training, nutrition, recovery and joy in everyday life.
What this episode covers
G’s journey shows the power of consistency, community, and strength. She joined ETL six years ago as someone who wasn’t sporty and was inconsistent and new to training - and today she’s now an athlete, running fast half marathons and competing in Hyrox and Hybrid events, and is a coach at ETL. In this episode, we talk about her progression, becoming a coach, the role of strength training and consistency, and how she balances training, nutrition, recovery and joy in everyday life.
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Ep.15 – Becoming an Athlete & Coach: The Power of Consistency, Community & Strength with G Hall
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