Ep. 15- Birthday Reflections- Confidence, All or Nothing, & Real Surrender

from Empowered Puberty for Girl Moms · host Adriane Cook

Ep. 15- Birthday Reflections- Confidence, All or Nothing, & Real SurrenderTomorrow is my birthday! And I always tend to get reflective after another trip around the sun. Today I'm sharing 3 lessons I've learned this past year and a couple of things I'm determined to work on for the next. Although I'm giving it to you real and honest and vulnerable, it isn't really about me; it's about you. It's my hope that by sharing these reflections, you're motivated to evaluate your own year so that we can continue to grow- together!Here’s the power in today’s episode…Why birthdays feel like such a gift to meWhy this matters for my/our daughtersMy random rabbit trail about aging (including big booties, big lips, and Botox)3 lessons I've learned this past year2 things I'm determined to work on this next yearYour next best stepsListen in for some real talk and a peek inside my birthday brain! :)EMPOWERED RESOURCESFree Empowered Cycle Charting Template & Guide ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠!Empowered Fertility Academy- Get INSTANT access & learn more ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠!Cyclical Strength Training Program- Learn more ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠!Empowered for Life- Learn more ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠!CONNECT WITH ADRIANEInstagram- ⁠⁠⁠⁠⁠⁠@empoweredpubertypodcast⁠⁠⁠⁠⁠⁠Instagram- ⁠⁠⁠⁠⁠⁠@empowered_womb⁠⁠⁠⁠⁠⁠Website- ⁠⁠⁠⁠⁠⁠EmpoweredWomb.com⁠⁠⁠⁠⁠⁠HOW TO MAKE A DIFFERENCEFOLLOW the podcast on your favorite podcast playerRATE the podcastREVIEW the podcastSHARE this podcast episode with a friend!

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This episode was published on April 28, 2025.

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