EP. 15 - Crystal MacDonald: Multiple Sclerosis, Mindset & Making Every Moment Count

In this conversation, Crystal MacDonald shares her journey of living with Multiple Sclerosis (MS) and the challenges she has faced along the way. She emphasizes the importance of self-advocacy, resilience, and the power of community support. Crystal discusses her experiences with volunteering, coping strategies, and the emotional rollercoaster of diagnosis. She encourages listeners to embrace life, be present in the moment, and find strength in vulnerability. The conversation also touches on the significance of awareness and education about MS, as well as the importance of seeking help and building a supportive network.Resources: MS Canada National Multiple Sclerosis Society (U.S.)World Health Organization - Multiple SclerosisThe Womenship Project is a forum in support of female kinship, inspiration, and community to educate, elevate and champion the everyday "she-roes" in our lives. Visit us at: www.thewomenship.com Subscribe for news & eventsInstagram: @thewomenship.project  @effiekoufalis   Le Projet Femme-tastique est un forum pour soutenir la parenté féminine, l'inspiration et la communauté afin d'éduquer, d'élever et de défendre les héroïnes dans nos vies. Visitez-nous sur : www.thewomenship.com Veuillez vous abonner pour recevoir toutes les mises à jour. Instagram: @thewomenship.project @effiekoufalis