EP 15: Defrag your brain and IMPROVE your life!

(I apologize for the sound in the background, I was in my car!)  In this episode, I share with you my experience with the brain training lounge and how much of an impact it's had on my life!  If you want to learn more about the Brain Training Lounge, click this link ==> https://www.facebook.com/braintraininglounge/ You can also listen to a previous episode where Susan and I talked more about what NeurOptimal© Feeback is all about! ==> https://anchor.fm/fitchickexpress/episodes/Lets-talk-about-Fitness-for-your-BRAIN-e5etvu