Ep. 15 Empty your mind [Bruce Lee inspiration]

Do you really give yourself a break at times ?Empty your mind. This is part of one of Bruce Lee’s most famous quotesHow much stuff do you have going on?How much noise is there inside of you ?How much irritation, anxiety, aggression, frustration, sadness and so on is taking up precious space in your mind ??How successful and content could you be if your mind was your strongest Allie ??This is what I want to explore with you here on the podcast or one on one on a coaching call.With love and much respect AuroraWelcome to the Borealis Experience Podcast and Aurora Eggert Coaching This is a place where you can recharge your batteries, reconnect to yourself, really get to know yourself and find out what steps you can take to untangleyourself from a situation you don’t wish to be in.Learn more atwww.auroraeggertcoaching.comEnjoy this new podcast episode today for you :) listen here or on #spotify #applepodcastFree yourself from the ongoing destructive inner chatter.Discover who you are without all this clutter in your mind.Lets dive in and find out more about this juicy topic that will most likely affect you in one way or another. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. Find the episode that suits your mood best here: https://the-borealis-experience.captivate.fm Support the advertise free show and Social Links Want to ‘Buy me a coffee’ and send some appreciation my way?Click link below:  https://www.buymeacoffee.com/auroraborealisThank you !!!!Give some love to the show and make it easier for people to find my podcast in leaving a review herehttps://ratethispodcast.com/auroraDo you need a one on one chat or regular meet ups with me to stay accountable on your journey ?Book a free 60 mins meeting with me Just message me on:https://auroraeggertcoaching.com/contact/And join https://www.facebook.com/auroraeggertcoaching/  Have a podcast episode topic request ?If I am missing a topic. Please sent me a topic request #forwomen #formen#newepisode #mentalhealth@auroraeggertcoachingThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy