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EP#15: Entrenar para quemar calorías es un error

EPISODE · Jan 18, 2021 · 14 MIN

EP#15: Entrenar para quemar calorías es un error

from Tertulia Dura Podcast · host Hamid Yaryura

Muchos tienen la idea errónea de que la prioridad a la hora de hacer ejercicios es quemar calorías. Con la entrada al mercado de los relojes y brazaletes de fitness esta practica ha cobrado aun mas popularidad. Muchos priorizan esto. Sin embargo sus mejores intenciones no le rinden justicia a los resultados. Hoy te explico al respecto.

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EP#15: Entrenar para quemar calorías es un error

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