EP. 15: Healing with Courage with Nami Prakash episode artwork

EPISODE · Jan 14, 2026 · 50 MIN

EP. 15: Healing with Courage with Nami Prakash

from Life and Love by Design · host Odette Coronel

If you could control your own mind, would you stop yourself from spiraling into your darkest thoughts? For many of my clients, that’s all they want! To start the healing process and take control of their lives. Taking control of your mind and your mindset is the first step to designing your most amazing life. And with this week’s guest speaker, we’re going to learn how to master our minds so we can start designing our dream lives. Coach Nami Prakash is a leadership coach, motivational speaker, newfound author and founder of The Mind Quotient and MQ Press. A 20-year communications industry veteran, she now dedicates her work to helping individuals, especially women, heal, lead, and live intentionally. She just wrote and published the book, Healing with Courage, and is a passionate advocate for co-creating the life you desire and want by tapping into your gifts and spreading your light.In this week’s episode, we’re talking about healing with courage. Healing takes an immense amount of courage. We have to face our worst moments in order to master them. But it’s always worth it in the end. Coach Nami Prakash has helped high-capacity women and leaders to build a powerful relationship with their minds so they can live, lead, and create with intention. Tune into this week’s episode to learn how you can use the MQ to design the life and love that you’ve always wanted! Follow Coach Nami on:Website: https://www.coach-nami.com Instagram: @coachnamiLinkTree: https://linktr.ee/coachnami?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnCfMIHb6dU0CuZ9wy5GFe1RM9aAPgITCskYIaEgixhOKFg3uX4l1sQmZ6Ay8_aem_1gUh1f96ELGVT79r7AbdtQRead her book Healing With Courage: My Journey From Dark to Light by Nami Prakash here! https://www.amazon.in/Healing-Courage-Journey-Dark-Light-ebook/dp/B0G1Z7FNGH Follow Odette on:Instagram @‌odettecoronelcoachingTikTok @‌odetterelationshipcoach   LinkedIn: Odette CoronelWebsite: www.odettecoronel.comHow to work with Odette:Sign up for Odette’s Life Coaching Services here! Sign up for Odette’s Relationship Coaching Services here! Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio. 

If you could control your own mind, would you stop yourself from spiraling into your darkest thoughts? For many of my clients, that’s all they want! To start the healing process and take control of their lives. Taking control of your mind and your mindset is the first step to designing your most amazing life. And with this week’s guest speaker, we’re going to learn how to master our minds so we can start designing our dream lives. Coach Nami Prakash is a leadership coach, motivational speaker, newfound author and founder of The Mind Quotient and MQ Press. A 20-year communications industry veteran, she now dedicates her work to helping individuals, especially women, heal, lead, and live intentionally. She just wrote and published the book, Healing with Courage, and is a passionate advocate for co-creating the life you desire and want by tapping into your gifts and spreading your light.In this week’s episode, we’re talking about healing with courage. Healing takes an immense amount of courage. We have to face our worst moments in order to master them. But it’s always worth it in the end. Coach Nami Prakash has helped high-capacity women and leaders to build a powerful relationship with their minds so they can live, lead, and create with intention. Tune into this week’s episode to learn how you can use the MQ to design the life and love that you’ve always wanted! Follow Coach Nami on:Website: https://www.coach-nami.com Instagram: @coachnamiLinkTree: https://linktr.ee/coachnami?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnCfMIHb6dU0CuZ9wy5GFe1RM9aAPgITCskYIaEgixhOKFg3uX4l1sQmZ6Ay8_aem_1gUh1f96ELGVT79r7AbdtQRead her book Healing With Courage: My Journey From Dark to Light by Nami Prakash here! https://www.amazon.in/Healing-Courage-Journey-Dark-Light-ebook/dp/B0G1Z7FNGH Follow Odette on:Instagram @‌odettecoronelcoachingTikTok @‌odetterelationshipcoach   LinkedIn: Odette CoronelWebsite: www.odettecoronel.comHow to work with Odette:Sign up for Odette’s Life Coaching Services here! Sign up for Odette’s Relationship Coaching Services here! Podcast production for this episode was provided by CCST, an Afro-Latina-owned boutique podcast production and copywriting studio.

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EP. 15: Healing with Courage with Nami Prakash

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This episode was published on January 14, 2026.

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If you could control your own mind, would you stop yourself from spiraling into your darkest thoughts? For many of my clients, that’s all they want! To start the healing process and take control of their lives. Taking control of your mind and your...

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