Ep 15: Interview with Louise Cork ~ Concussion Isn’t Just a Bump on the Head

Do you think concussion is just a bump on the head that you recover from in a few days?For many people, that’s not the full story.In this episode of The Nature & Nurture Podcast, I’m joined by Louise Cork, The Concussion Naturopath, to talk about what actually happens in the brain after a concussion and why symptoms can sometimes linger for weeks or even months.We explore how concussion affects the whole body, why some people seem to bounce back quickly while others struggle longer, and the important role that inflammation, nervous system regulation, and overall baseline health can play in recovery.Whether you're a parent of a child or teen who plays sport, someone who has experienced a concussion yourself, or simply wanting to understand this topic better, this conversation is incredibly valuable.We explore:✨ What actually happens in the brain during a concussion✨ Why some people seem to recover quickly while others experience longer-term symptoms✨ The signs of concussion that parents might miss in kids and teens✨ Why concussion affects the whole body, not just the brain✨ The role of inflammation and nervous system regulation in recovery✨ How gut health and the microbiome can influence resilience and healing✨ What the first few days after a concussion can look like✨ Practical ways to support recovery in the weeks that followThis episode is about understanding concussion more deeply so that recovery can be approached with the care and support it deserves.Concussion isn’t simply a bump on the head. It’s a brain injury that can affect the nervous system, energy production, sleep, mood and inflammation levels in the body. And the hopeful part is that with the right support and recovery strategies, people can heal well.💌 Special offer for podcast listenersBecause baseline health can influence how the body responds to injury and recovery, I’ve created a Microbiome Assessment Package designed to help us understand what’s happening beneath the surface.This package includes:An initial naturopathic consultationThe Microba Extended microbiome testThe total value of this package is $645, and it is currently bundled for $580.Podcast listeners can use the code CONCUSSION for an additional 10% off, bringing the total down to $522.That’s a saving of $123 overall.You can find the package here📄 Free resource from LouiseLouise has generously created a free information guide for listeners covering what to do in the first 72 hours after a concussion.This is incredibly helpful for parents, athletes, coaches and anyone supporting someone who has experienced a head injury.You can download the guide here💌 Work with meIf this conversation resonates and you’d like personalised support, you can find out how to work with me on my website hereAs always, this episode is for education only and does not replace individual medical advice. If you’re experiencing persistent or worsening symptoms, please seek appropriate support from your GP or healthcare provider.Where to find me:🧡 Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.natureandnurture.au⁠⁠⁠⁠⁠⁠⁠⁠🧡 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@nature.nurture.au⁠⁠⁠⁠⁠⁠⁠⁠🧡 Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠@nature.nurture.au⁠⁠⁠