Ep. 15 Mindfulness Playing Music!

Hello, folks! This ADHD in a HURRY! My name is Dustin Horvath. This episode focuses on how playing music can enhance your brain! It's true. I talk about mindfulness and playing with purpose, and I explain how involving myself in jam sessions with other musicians helped me build confidence and made me a better "musician" overall. Music contributions to this podcast come from Ben Backus. Ben was instrumental (ba-dum pshh) in helping me early on in my musical development. He's also a fantastic musician and song-writer. Check him out at www.benbackusmusic.com for more information. Feedback, corrections, topics, and general interest in this podcast can be sent to www.pch-consulting.com. Just click the "educational content" tab at the top.