ep. 15 navigating change & embracing solitude (feat. Lauren Roney)

Lauren Roney (@laurennroney) and I dive into conversation about change and embracing solitude to attract who and what is aligned with who you are. When you start showing up for life as the true you, the universe will hear you loud and clear and will starting sending what you're ready for next. Lauren's 3 favorite ways to embrace solitude: 1. Physical health 2. Date yourself 3. Try new things My 3 favorite ways to embrace solitude: 1. Self-care 2. Boundaries 3. Investing in yourself Thank you for listening, and as always, any questions please reach out via DM @whollybananna or email [email protected] xo