Ep. 15 - Nutrition de la force ou de l'endurance, une journée dans nos assiettes... avec Léo PASEK

from Nutri-Reset · host Fpdiet

Moment d'interview avec mon frère Léo, coach en escalade. Nous avons abordé de nombreux sujets, tu trouveras surement pleins d'informations en écoutant cet épisode qui change de d'habitude ! Version Youtube : https://www.youtube.com/watch?v=D7NGnUM7o9s&t=170s Sommaire : - Une journée dans nos assiettes - Notre supplémentation quotidienne - Les différences nutritionnelles selon le type de sport - Conseils pour gérer son appétit - Questions réponses ( organisation, réussir une prise de masse... ) Ressources : Instagram : https://www.instagram.com/fpdiet/ Instagram Léo : https://www.instagram.com/leo_pasek/ Réserve un appel gratuit avec moi : https://calendly.com/fpdiet-21/prise-de-contact-gratuit À très vite pour un nouvel épisode ! Fanny 🤎

Episode metadata supplied by the publisher feed · Published May 31, 2024

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Ep. 15 - Nutrition de la force ou de l'endurance, une journée dans nos assiettes... avec Léo PASEK

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This episode was published on May 31, 2024.

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