EP 15: procrastination ~ the psychology & how to be more productive!

from What Happened To You? With Krissy · host Krissy

✨ Procrastination Unpacked: What’s Really Going On? ✨ Procrastination isn’t just about being lazy or unmotivated—it’s often a coping mechanism rooted in trauma and stored in the body. In this episode, we dive into the subconscious drivers of procrastination, how your nervous system plays a role, and what you can do to break free from the freeze response that keeps you stuck. @krissykareshealth www.krissykares.com.au Book a connection call with code: 'PODCAST'

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This episode is 14 minutes long.

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This episode was published on October 3, 2024.

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