EP 15: Realign Goals, Contraception & Weight Gain, What to do when Reaching a Plateau on lifts

from Vanessa French Podcast · host Vanessa French

Vanessa and Sarah Live Q&A Follow us on Instgram Project Badass Official https://www.instagram.com/project_badass_offical/?igsh=NXZ2OWI4dTRnNTZi Vanessa French Fitness https://www.instagram.com/vanessafrenchfitness/?igsh=MWZzaXcwdms5cDV1ZQ%3D%3D Sarah Howard-Jones - https://www.instagram.com/sarahhowjo/?igsh=MmdvajQ2em5kdjl3  

Episode metadata supplied by the publisher feed · Published Jul 4, 2024

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EP 15: Realign Goals, Contraception & Weight Gain, What to do when Reaching a Plateau on lifts

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