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Ep. 15 Relax and Build Self-worth episode artwork

Apr 3, 2023 23 min

Ep. 15 Relax and Build Self-worth

from Spiritual Cardio™ Podcast Hosted by Valerie Zepeda

Just relax for a moment and take time for yourself and your mental health. You are worthy of self-care and the fullness of self-love. Ways to support the show: Share the show Join my email list: www.valeriezepeda.com Subscribe to the Spiritual Cardio Youtube channel Follow at @SpiritualCardio on social Donate to the show: www.valeriezepeda.com/donate

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Ep. 15 Relax and Build Self-worth

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This episode is 23 minutes long.

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This episode was published on April 3, 2023.

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