EP.15| THE PREP FILES (EP2)-PCA BRITISH CHAMP BETH BAINBRIDGE

The PREP FILES is a mini series for competitors to share their stories. To share their highs and lows of competing- and provide a raw real insight into the world of bodybuilding prep. The goal of the series is to inspire and motivate, but also to remind people of the hardships of prep, so people don't feel alone and to provide accounts of relatable experiences. Todays episode features PCA British Bikini Champ, Beth Bainbridge. Insta  Me- @_lucycooke_   Beth- @beth_bainbridge COACHING ENQUIRIES https://forms.gle/BTVUACRWwj8dvWta7 SUPPS https://insightsupps.com/   "LUCYC10" As your checkout code