Ep 15: The Truth About Self-Love: It’s Not a Mirror Quote, It’s a Choice

This episode is the conversation every woman needs to hear.Henny Moody dives deep into what it really takes to build a better relationship with your body. It’s not another self-love cliché or a list of affirmations. It’s about awareness, accountability, and learning to stop being your own bully.After years of conditioning to believe you aren’t enough, this episode will teach you how to rewire your thoughts, catch the toxic patterns, and finally start talking to yourself like someone you love. You’ll learn the simple mindset shift that changes everything: when the old version of you shows up, you say, not me, not anymore.Because you can’t hate yourself into a body you love.It starts with how you speak to yourself - and it changes everything.Your glow up starts with knowing what is actually in the way. Take the free 2 minute scorecard and find out 👇https://fgn-ready-or-reset.scoreapp.com/?utm_source=podcast&utm_medium=shownotes&utm_campaign=yfith Hosted on Acast. See acast.com/privacy for more information.