EP 15: Therapy Explained By A Therapist

In this episode I am joined by guest Nikki Roy, who is a certified Canadian counsellor. Nikki walks us through the entire process of therapy, from debunking the myths to explaining different theories used by therapists, the benefits of therapy and so much more! If you are curious about going to therapy or even wanting to know what goes on behind the scenes at a therapists office, this episode is for you. Nikki Roy MA, CCC Certified Canadian Counsellor [email protected] IG @nikkiroy.collection