Ep. 15 VBAC, Hypnobabies & Taking Your Power Back in Birth episode artwork

EPISODE · Apr 23, 2026 · 58 MIN

Ep. 15 VBAC, Hypnobabies & Taking Your Power Back in Birth

from Central Florida Birth Podcast · host Ana Munoz, LMT and Nicolle Maldonado, LM

Guest: Kendra Burns, Founder of Happy Waves Doula ServicesHosted by: Ana Munoz & Nicolle MaldonadoRuntime: 58:44💬 Episode SummaryWhat if your birth experience could feel calm, supported, and even blissful? In this episode, we sit down with Kendra Burns of Happy Waves Doula Services to talk about what it really looks like to take your power back in birth. From navigating VBAC journeys to understanding the full scope of doula support during pregnancy, birth, and postpartum, Kendra brings both personal experience and professional insight to the conversation. We also dive into Hypnobabies and the role of medical hypnosis in creating a more peaceful, empowered birth experience. If you're looking for reassurance, education, and a reminder that you have options, you'll love this episode.🌟 In This Episode, We Cover:VBAC (Vaginal Birth After Cesarean) and how to approach it with confidence and supportThe role of a doula in creating a safe, informed, and empowering birth and postpartum experienceHow Hypnobabies and medical hypnosis can reduce fear and help you achieve a calmer birthA powerful reminder that every parent deserves to feel heard, supported, and in control of their birth journey👑 Guest BioKendra Lee is the heart behind Happy Waves Doula Services, where her mission is to create safe, comfortable, and empowered birth experiences. Inspired by her own transformative journey into motherhood, Kendra became passionate about advocacy and support in the birth space. As a DONA-trained doula and certified HypnoBabies® doula, she offers nurturing, evidence-based care to families through pregnancy, birth, and postpartum. Kendra is deeply committed to helping parents find their voice and experience the beauty and strength within their birthing journey. When she’s not supporting families, she’s spending time with her children, listening to birth podcasts, or baking her well-loved lactation cookies.📲 Connect With Kendra BurnsInstagram: @happywavesdoulaWebsite: happywavesdoula.com💖 Loved this episode?Subscribe & leave a review! It helps this podcast reach more birthing folks and providers in Central FloridaTag us on Instagram @centralflbirthpodcast to let us know your favorite takeawayWant to be featured or pitch a guest? Send us a DM or connect with us on Instagram!

Episode metadata supplied by the publisher feed · Published Apr 23, 2026

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Ep. 15 VBAC, Hypnobabies & Taking Your Power Back in Birth

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This episode was published on April 23, 2026.

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