EPISODE · Jun 23, 2022 · 42 MIN
EP#15 Women's Health with Coach Gemma
from Oi, Let's Talk · host Kate Morris & Gemma Mullins
Today I sat down with Gemma to dive deep into women's health, your menstrual cycle and the importance of tracking this data for your training. We also had some good laughs, broke down the stigma of filming yourself in the gym & went through different training considerations!
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EP#15 Women's Health with Coach Gemma
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This episode was published on June 23, 2022.
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