Ep 150 - How to navigate menopause with Alison Acerra

Alison Acerra is a registered dietician, nutrition coach, and menopause specialist, so she knows a little something about supporting yourself WITH help through the journey to menopause - which can take a decade with symptoms lasting for years beyond reaching menopause.This is an insightful, relatable, educational conversation where Alison shares so much of her wisdom, making it relevant for anyone who might be on their journey to menopause, as well as anyone who might be supporting someone on their journey!A listen for all, not just those who experience it.Want to join in on Alison's webinar? Do so here: https://www.eventbrite.com/e/menopause-mastery-the-microbiome-overcome-stubborn-weight-tickets-1076645619029?aff=oddtdtcreatorWant to connect with Alison and even get in contact? Go here:https://www.linkedin.com/in/alisonacerrahttps://www.alisonacerranutrition.com/coachingSend us Fan MailSupport the showEnjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now