Ep. 150 - Hygiene and Pathological Demand Avoidance - Part 1

This is the first of three episodes about hygiene and Pathological Demand Avoidance.In this episode I focused on how to think about PDA and hygiene struggles, and understanding the root cause of struggles around:Teeth brushingGoing to the dentistShowering and bathingHair washingHand washingNail clippingHair cuttingGetting dressedMore specifically, in this episode I talk through:The Deep Why behind hygiene strugglesSensory vs. Autonomy as a root cause of avoidanceThe cumulative nature of PDA and control coalescing around a basic need (in this case hygiene)Discernment - Asking yourself the right questions about burnout and whether hygiene is the "stickiest" basic need for your child or teen.Decision-making around boundaries before we worry about accommodationsI hope you find the show helpful. I'll release two more episodes on hygiene soon!xo,CaseyPS - New to PDA? You can take our free 6-minute quiz to learn how well your child or teen fits the profile.