EPISODE · Feb 10, 2025 · 30 MIN
Ep 150| Moderator or Eliminator?
from MusclesMascaraMotherhood · host Damilola Bode-Ogundipe
Our personalities have a bigger impact on our weight loss & fitness journeys & this is usually the missing link for most people...the realization of this fact!Are you a Moderator or and Eliminator? From my experience in coaching, i've realized that most people fall into one of these two categories & it tends to influence the way they approach their weight loss journeys & to a large extent...determines if they'll be successful or not! Listen to the full episode & find out which you are & how best to maximize whatever category you fall into to ensure success on your journeyConnect with me on Instagram @thefitmumhubIf you enjoyed the show, do share with someone & also leave a rating & review to help us grow! I'll also love to hear from you & hear your thoughts about the episode or anything else...Send me a Dm
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Our personalities have a bigger impact on our weight loss & fitness journeys & this is usually the missing link for most people...the realization of this fact! Are you a Moderator or and Eliminator? From my experience in coaching, i've realized that most people fall into one of these two categories & it tends to influence the way they approach their weight loss journeys & to a large extent...determines if they'll be successful or not! Listen to the full episode & find out ...
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Ep 150| Moderator or Eliminator?
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