Ep 151 Stress Management In Youth – with Special Guest Imran Fiaz

Podcast: Let’s Talk Clarity- Honest Conversations for Better Mental WellbeingEpisode 151: Stress Management In Youth -Let's Talk Clarity Podcast - Guest Imran FiazZeenat talks to Imran Fiaz about the Stress that today's youth encounter and how to manage their stress levels. This is for parents, carers, teachers and youth aged 18+We dive into Stress Management in Youth and its impact on the youth’s mental and emotional health. With Imran today, we’ll be discussing. 1. Identify root causes. 2. Healthy practices & Self-care habits. 3. Who are the people to go to for support? 4. Gratitude Focus. 5. Digital Detox. Imran Fiaz is a Life Transformational Coach and an IT professional who has worked in different countries, and he is also a certified NLP coach. He is passionate about youth development & empowerment, parenting skills, family relationship mentoring, and career coaching, now living and working in Saudi Arabia. Reach out to Imran Fiazhttps://www.linkedin.com/in/imran-fiaz/Let’s connect:• Website: theclaritycoach.co.uk• linktr.ee: ZeenatNoorani• Email: [email protected]