EPISODE · Nov 14, 2025 · 7 MIN
Ep. 151: Understanding Resentment
from "Love, Sex, Lies and Reality" Talks · host Kemi Sogunle
Resentment is a conscious awakening moment that allows us to discover when we are self-loathing and projecting internalized and unhealed emotional pain/trauma onto others.If you find yourself being resentful of others, know that it has nothing to do with them but more with you…an opportunity to discover, heal and love yourself.Reality is:“No one can inflict pain/trauma on you except you are choosing pain/trauma as your only option. You can never love anyone from a place of pain/trauma…including yourself.” - Kemi Sogunle, excerpt, “Beyond the Pain.” Copyright ©️2014. All Rights Reserved.https://kemisogunle.comStore: https://store.kemisogunle.com#beyondthepain#kemisogunle#resentment#selfhealing
What this episode covers
Resentment is a conscious awakening moment that allows us to discover when we are self-loathing and projecting internalized and unhealed emotional pain/trauma onto others.If you find yourself being resentful of others, know that it has nothing to do with them but more with you…an opportunity to discover, heal and love yourself.Reality is:“No one can inflict pain/trauma on you except you are choosing pain/trauma as your only option. You can never love anyone from a place of pain/trauma…including yourself.” - Kemi Sogunle, excerpt, “Beyond the Pain.” Copyright ©️2014. All Rights Reserved.https://kemisogunle.comStore: https://store.kemisogunle.com#beyondthepain#kemisogunle#resentment#selfhealing
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Ep. 151: Understanding Resentment
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