Ep. #151 What makes alcohol fun?

Have you ever asked yourself, what about alcohol is actually FUN?Why altering WHO we are and not being fully present is the version of the best time you have ever had?Why do we have inhibitions in the first place?What if we changed the belief that created the inhibitions vs. just trying to drink less, would you solve the problem?If fun is a choice based on your thinking, why are we so stuck on alcohol being the end all be all of fun. We think without alcohol the parties over, but what is that saying about you?I KNOW you know how to have a good time wherever you are, you just need to practice..In today's episode we will explore:Does lowering your inhibitions really make something more FUN?how generating evidence will help you understand your REAL preferences.The process of planning ahead of time can create a new experience for you outside of the only choice to drink or not to drink.What the impact is of the third option.Coaching is a process of self development in all areas. Schedule a complimentary alignment call with Mary HERE. As always, I am so grateful for your reviews on apple podcast. Leave a five start review with your best take aways so others can be transformed by this paradigm shift. Together we can change the world.  Love, MaryImagine having weekly breakthroughs — and celebrating them without alcohol.The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning. Get the free mini-course: The Permission ProtocolA foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.Join The 90 Day Life Renewal! A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here. Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms. DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.