Ep 152. 10 Things PT's WON'T tell you....but SHOULD

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In this weeks episode- I share with you 10 things most Personal Trainers (and coaches for that matter) won't tell you- but SHOULD when it comes to weight loss, building muscle and being just an all round healthier happier human. Follow me on Instagram  @lucy_liftyourlife For all coaching enquiries to work with us: https://docs.google.com/forms/d/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT_7Dh_Jrpuexxjg5Mrg/viewform?usp=sf_lin

Episode metadata supplied by the publisher feed · Published Feb 7, 2023

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Ep 152. 10 Things PT's WON'T tell you....but SHOULD

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This episode was published on February 7, 2023.

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