Ep. 152: Finding the Right Therapist

Searching for a therapist after experiencing birth or perinatal trauma can feel overwhelming, but you don’t have to do it alone. In this special mini-series episode, we break down exactly how to find a therapist who is trained in both perinatal mental health and trauma, so you can get the support you deserve.In this episode, we cover:🔹 The best qualifications & trainings to look for in a therapist🔹 Why both perinatal mental health & trauma training matter🔹 Where to search for a specialized therapist (PSI, Touchstone, & more)🔹 What questions to ask in a free consultation🔹 How to tell if a therapist is the right fit for youWe also touch on realistic options if you don’t have access to a highly specialized provider, because at the end of the day, a strong therapeutic relationship is the most important factor in healing.Resources Mentioned:Postpartum Support International (PSI) DirectoryTouchstone Institute Therapist DirectoryEp. 134: When Therapists Cause HarmFor more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.