EP 152 - Mark Windsor

Great episode this week with Mark Windsor from the Sunshine Coast, Mark is a top runner and is also racing his first (Pro) Hyrox event in Brisbane. He can really run fast for bigger framed runner so we are very interested to see what he can do at this coming event. In the pod we talk about Mark's own running, his Pb's, future goals and also his coaching business. If you are interested in talking to Mark about coaching for your own running, send him a msg on Instagram here > https://www.instagram.com/markrunsaround/ Check out the podcast page here > https://www.instagram.com/eatsleeprunpodcast/ PLUR Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Feb 11, 2025

Embed this episode

Attribution link and audio player

Ready to play

EP 152 - Mark Windsor

0:00 1:47:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Straight Gay Reviews Rumeal Welcome to SGR - Straight Gay Reviews! Yes, I'm Gay, hence the name. I'm Rumeal; it's like Ru Paul & a Meal you'd eat! Feel free to share this with anyone; SGR started as a movie review channel, which I did with a friend. However, it has morphed into something I love doing: learning from others and networking. There are many different segments; I hope you have time to listen to them when you can, and they provide value in your world. Oh, if you want the visuals check us out on YouTube. Explicit Fitness Is Stupid Lampi Fitness Ever wonder why the fitness world is so confusing? Eat this, not that. Do this, not that. How does anyone ever figure it out? Join your host Kyle Lampi as he discusses his frustrations with the fitness industry and helps you uncover what you really need to do to be the healthiest version of yourself. With more than a decade of experience coaching individuals, you'll for sure leave each episode with a new understanding of why vitality is so important, and why fitness is stupid. Explicit No Needles Needed: Mens Maximum Health | Muscle | Life Ror Alexander And want to do it ALL naturally?Welcome to ❌ No Needles Needed podcast. Hosted by Mens Maximal Health & Fat Loss coach Ror Alexander, join him as he shares his 25+ years of fitness and health knowledge, with the wisdom and experiences he discovered traveling all throughout Asia and India. Train Smarter,Eat Better.Experience the world.Check off those bucket list dreams!Train | Travel | Try New S#itNo Needles Needed.Watch on Youtube as well. Explicit Smarter Tech Nick Pineault Is "smart" tech the new stupid? Tech addiction, sleep-disturbing blue-light, electromagnetic radiation, and goldfish-level attention span… how can we do better? On the Smarter Tech podcast, safe tech advocate Nick Pineault and his guests will inspire you to use technology in a way that's safe, mindful and health-promoting. Episodes release monthly.Topics will include the risks of excessive exposure to electromagnetic radiation, artificial light and health, tech addiction, children and screen time, and a deep exploration of the good, the bad and the ugly sides of technology. Explicit

Frequently Asked Questions

How long is this episode of Eat Sleep Run Repeat?

This episode is 1 hour and 47 minutes long.

When was this Eat Sleep Run Repeat episode published?

This episode was published on February 11, 2025.

Can I download this Eat Sleep Run Repeat episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!