EPISODE · Oct 31, 2025 · 17 MIN
Ep 153 Allow Your Values to Determine Your Focus
from Quantum Growth & Connection · host Anne Corbin
Anne Corbin begins the episode by highlighting the importance of focus in personal growth. She identifies common focus traps and their consequences, emphasizing how honing focus in specific areas can lead to significant development. Anne shares lessons from the Chinese tennis team, illustrating how choice and decisions shape outcomes. She discusses how understanding value leads to better decisions and introduces the 'refuse and choose' principle for personal development. The episode explores overcoming blame and prioritizing values, using a WWI friendship story as a poignant example of focus. Anne concludes with a call to action, urging listeners to harness the power of focus in value-based decisions.
What this episode covers
Anne Corbin begins the episode by highlighting the importance of focus in personal growth. She identifies common focus traps and their consequences, emphasizing how honing focus in specific areas can lead to significant development. Anne shares lessons from the Chinese tennis team, illustrating how choice and decisions shape outcomes. She discusses how understanding value leads to better decisions and introduces the 'refuse and choose' principle for personal development. The episode explores overcoming blame and prioritizing values, using a WWI friendship story as a poignant example of focus. Anne concludes with a call to action, urging listeners to harness the power of focus in value-based decisions.
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Ep 153 Allow Your Values to Determine Your Focus
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