EP: 153 MTHFR and COMT Genes: Your Hidden Keys to Hormonal Balance in Menopause

Are you doing "everything right" but still struggling with menopause symptoms? The answer might be in your genes.In this episode, I'm diving deep into two genetic variations that affect 40-60% of women: MTHFR and COMT. As someone who has BOTH of these gene variations, I understand firsthand how they can make your menopausal transition feel like an uphill battle.What You'll Learn:✨ What MTHFR and COMT genes actually do (in simple terms!)✨ Why these genes matter SO much during menopause✨ Specific symptoms of each gene variation (you might finally have answers!)✨ Practical support strategies that actually work✨ Powerful detox tools: sauna, dry brushing, castor oil packs & more✨ How to know if you have these variationsIf you've been wondering why menopause feels harder for you than your friends, or why certain supplements work for others but not you, this episode will give you the missing pieces of your health puzzle.#MenopauseSupport #MTHFR #COMT #HormoneHealth #NaturalMenopause #GeneticVariations #WomensHealth #HolisticHealth #MidlifeWomen👉 DM me the word “RESULTS” on FB or IG if you’re ready to chat about what your plan could look like. No pressure — just a real conversation about what’s possible for you. 💬...Join my FREE Fit Chicks & Hormones Community --https://www.facebook.com/groups/fitchicksandhormones...ㅤMessage me on Facebook -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/AngieMarone5...ㅤFollow me on Instagram -- https://www.instagram.com/fitchicks_and_hormones/...ㅤPick up my FREE Hormone Health Guide --https://fit-chick-express.kit.com/hormone_health...ㅤApply for 1:1 Hormone Coaching -- https://fitchicksandhormones.com/apply-to-work-with-me/...ㅤWebsite -- https://www.fitchicksandhormones.com