Ep 154: The Dirty Dozen

We often talk about the Dirty Dozen list of food items, but it is also really important to know there are many toxic ingredients we should be avoiding that are found in our environment as well (cosmetics, skincare products, cleaning products, baby products, toothpastes, and more). We are providing you with steps to minimize these harmful chemicals, and tips on how to find the best products to use! Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #DirtyDozen