Ep. 155: A New Kind of Body Positivity with Blogilates Founder Cassey Ho

Blogilates is a household name. With 4m+ subscribers on YouTube and 3m+ followers on other social media platforms, chances are high that you know who Cassey Ho is. Cassey had so much faith in herself and her business that she took the leap we all dream of taking, and now she’s one of the best in the biz. Hear Cassey and Danny discuss Cassey’s relationship with her body & food, and get into the nitty gritty of how a 90-day challenge reshaped Blogilates and ushered in a new kind of body positivity for Cassey.   @blogilates popflexactive.com   Who Cassey is and what is Blogilates? [2:49] Falling in to a non-traditional career [4:10] Running two brands at once [9:42] Dealing with body image trolls [11:21] Feeling like a fraud while experiencing success [16:42] Working out to feel good, not to look good [18:11] Developing a healthy relationship with food [21:04] A 90-day journey that changed Cassey’s brand [25:35] A different kind of body positivity [33:08] Trying different dietary challenges and experiments [35:22] Balancing what you love to eat with what you want to look like [38:56] The fear of changing her brand [41:14]   Visit cbdforlife.us and use code ‘thebestlife’ at checkout for 20% off all products!   Use code ‘thebestlife’ at beekeepersnaturals.com for 15% off all of their natural remedies   You can also get 20% OFF Organifi products at organifi.com using code ‘thebestlife’   Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.   FOLLOW CASSEY: @blogilates FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom   You can also follow us on Facebook @Jill Coleman @Danny-J    Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy