EPISODE · Dec 31, 2025 · 20 MIN

Ep 155 Microdosing Joy

from Eat Better. Move Better. Live Better · host Flourish With Tracy

Episode 155 of the Eat Better. Move Better. Live Better. podcast, brought to you by Flourish with Tracy, introducesus to the concept of allowing joy to reside in your body through the practice of microdosing joy, to experience little bits of joy on a regular, daily basis by gently rewiring the brain, changing mindset to build a reserve of happiness.Comment, Like & Subscribe to receive notifications! New episodes every Monday, Wednesday, and Saturday! ⁠⁠https://www.flourishwithtracy.com/

Episode metadata supplied by the publisher feed · Published Dec 31, 2025

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Ep 155 Microdosing Joy

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