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Ep. 155 - “Você faz OFF?” episode artwork

EPISODE · Jan 4, 2023 · 19 MIN

Ep. 155 - “Você faz OFF?”

from Em Busca da Performance · host Julia Engel

Nesse episódio conversamos sobre o período Off. Qual a importância para performance? Quando fazer? Quais os riscos de não fazer? E a dieta?

What this episode covers

Nesse episódio conversamos sobre o período Off. Qual a importância para performance? Quando fazer? Quais os riscos de não fazer? E a dieta?

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Ep. 155 - “Você faz OFF?”

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Frequently Asked Questions

How long is this episode of Em Busca da Performance?

This episode is 19 minutes long.

When was this Em Busca da Performance episode published?

This episode was published on January 4, 2023.

What is this episode about?

Nesse episódio conversamos sobre o período Off. Qual a importância para performance? Quando fazer? Quais os riscos de não fazer? E a dieta?

Can I download this Em Busca da Performance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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