Ep. 156 | 7 Disciplines That Will Forever Change Your Spirit, Mind & Body

Send us Fan MailFit Sister,One year ago this week, my book Get Fit On Purpose was released into the world. As I've reflected on that journey, I've realized something powerful:These 7 disciplines aren't just chapters in a book.They've become the blueprint I continue to live by every single day.They've helped me navigate grief, challenges, motherhood, marriage, ministry, fitness struggles, hormonal changes, setbacks, and victories. They have strengthened my spirit, renewed my mind, and helped me care for my body as God's temple.In this episode, I'm sharing the 7 disciplines that have forever changed my life and continue to shape the woman God is calling me to become:Warrior Up Get Your Mind Right Make Sweat Happen Create Winning Habits & Routines Run Your Race Grow in the Dark Finish Stronger Than You StartedMy prayer is that these disciplines will encourage you to stop striving for perfection and start pursuing consistent faithfulness. Small steps taken with Jesus can lead to powerful transformation over time.No matter where you are in your journey, God is not finished with you. He is still strengthening you, growing you, and calling you forward.Let's rise and thrive as God's Champions in spirit, mind, and body ~ together.If this episode encouraged you, would you take a moment to subscribe, leave a review, and share it with a friend? It helps us reach more women with the hope, strength, and freedom found in Jesus. Thank you from my heart.Keep looking up, keep moving forward, and remember...You were created to live fit and on purpose for Christ.📕 Want to go deeper? Grab your copy of Get Fit On Purpose: 7 Disciplines to Rise and Thrive as God’s Champion in Spirit, Mind & Body on Amazon.-- ORDER YOUR COPY HERE: https://a.co/d/1PQz9Hu🏋🏻‍♀️ Ready for more support? Join the Warrior Women for Jesus Tribe for Christ-centered workouts, meal plans, and a powerful community walking this out together. Join here: https://crosstrain180.com/join-warriorup-fitcamp-ondemand/✔️ My YouTube Channel ~ CrossTrain180 with Amy Smith: https://youtube.com/@crosstrain180withamysmith7✔️ My website: https://crosstrain180.com✔️ Instagram: @amysmithfit180Profile Facebook:https://www.facebook.com/amy.smith.1654700💌 Email me at [email protected]: Get Fit On Purpose: 7 Disciplines to Rise and Thrive as God's Champion in Spirit, Mind, and BodySubscribe to The Warrior Up PodcastJoin the Warrior Women for Jesus TribeSubscribe on YouTube: CrossTrain180 with Amy Smith