EP 156: The 300 Swings Kettlebell Challenge

Since we're on the verge of our next 300 Swings Kettlebell Challenge, Pat takes the time to explain what this challenge is about, why you should take part, and how to get started. ... The 300 Swings Kettlebell Challenge - Early Bird Registration Now Open: http://www.chroniclesofstrength.com/300swingschallenge

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This episode is 12 minutes long.

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This episode was published on July 30, 2018.

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