Ep 156 The New Boundary for Myself

In this episode, I go off script and share a recent amendment to a boundary I added for people in my inner circle. I found myself unintentionally bringing my trauma response filled past into my daily life with this common social media feature and ...chose not to abandon myself again. Here is the free video series on the Perfectionims Healing Journey - just drop in your email and you have the 5 Pivots explained. Boundaries AF is our low-cost, high impact trauma-informed Boundaries Masterclass with THE 7 steps to put boundaries in place. You can grab that here for only $44 and use it in every relationship you have. Tag us at Rules & Rebellion on Instagram when you share it to your social media so we can thank you!