EPISODE · Jan 21, 2025 · 8 MIN
EP.157 聰明選擇食材,享用火鍋沒煩惱
from 實在愛健康 · host 郭雅雯
吃到飽火鍋食材選擇琳瑯滿目 看似美味的食材,其實熱量風險就藏在其中 吃飽喝足又要能兼顧健康 今天特別邀請嘉義長庚醫院營養治療科 邱祥箏專業營養師 來向大家解密最優進食順序 讓我們歡迎今日的分享 -- Hosting provided by SoundOn
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EP.157 聰明選擇食材,享用火鍋沒煩惱
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