EP 157: Getting More Out Of The Kettlebell Swing

Pat talks about some cool ways to cook the kettlebell swing, so you can get even more out of the exercise. ... The 300 Swings Kettlebell Challenge Is Starting Soon! - Hurry, Hurry! http://www.chroniclesofstrength.com/300swingschallenge

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This episode is 14 minutes long.

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This episode was published on July 31, 2018.

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