EP 157 How to Build Confidence, Love Yourself, and Strengthen Relationships with Simone Knego

In this episode, host Jenny Townsend interviews Simone Knego, an international speaker, award-winning author of The Extraordinary Unordinary You, and two-time TEDx speaker. Simone shares her powerful journey of transformation, from overcoming self-doubt to climbing Mount Kilimanjaro, writing her bestselling book, and inspiring audiences worldwide. She opens up about how practicing self-love and confidence through daily positive affirmations has changed her life and offers practical advice for others to do the same.Simone dives deep into the importance of understanding love languages to strengthen relationships, shares insights from her REAL Method – Respect, Embrace, Ask, and Love – and explains why self-care isn’t selfish but essential. She also reflects on marriage, raising confident and kind children, and realizing the purpose we all have in this world. If you're ready to love yourself, improve your relationships, and create a more fulfilled life, this episode is for you.📚 Get Simone’s Book: The Extraordinary Unordinary You🔗 Connect with Simone: Website | Instagram & LinkedIn: @SimoneKnegoChapters00:00:00 - Introduction to Simone Knego00:02:30 - Overcoming Self-Doubt and Climbing Kilimanjaro00:12:00 - Practicing Positive Affirmations Daily00:27:15 - Strengthening Marriages: Keys to Lasting Love00:41:00 - Raising Confident, Kind Humans00:48:00 - Final Story & Advice: Realizing Your PurposeOrder Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!Instagram: https://www.instagram.com/jennyaldaytownsend/Facebook: https://www.facebook.com/thestrokeitguideCheck out more about Jenny Alday Townsend by visiting http://www.jennyaldaytownsend.comDid you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!